Sometimes you just need to distract your mind for a minute and then you realize you don’t even need or want the item you’re fixated on buying! Love the dopamine menu 🙌🏻
This is so inspiring!! I’m going to start on my dopamine menu immediately! I’m doing low-buy this year so I’m definitely on board with activities that prevent the urge to purchase!
This is such a great idea! I had never heard of it before but I can only imagine how useful it'll be - I'm excited to hear about how you use these over the year!
Sometimes you just need to distract your mind for a minute and then you realize you don’t even need or want the item you’re fixated on buying! Love the dopamine menu 🙌🏻
The dopamine menu is sooo cute
I've never heard of a dopamine menu before but absolutely love the idea of one!
Thanks! It’s such a fun little project!
I love how you categorized these!
this is a gorgeous way to create a list, love it 🎈🎈🎈
This is so inspiring!! I’m going to start on my dopamine menu immediately! I’m doing low-buy this year so I’m definitely on board with activities that prevent the urge to purchase!
Loved this breakdown of the dopamine menu!
I love this idea. Thanks for sharing!
All boxes checked! First time on Substack and I think I love it here :)
it's a very special place, welcome!
This is excellent!!!!
This is such a great idea! I had never heard of it before but I can only imagine how useful it'll be - I'm excited to hear about how you use these over the year!
Brilliant
So excited to see what else you post. So inspiring.
This is so kind, thank you Stephanie!
love the idea of a dopamine menu! Will def come up with one of my own <3
This is a fantastic idea, thanks for sharing!
love this concept!